Maybe you've decided for this year, to treat yourself better. Or maybe you've come to the conclusion that your family ought to eat together more regularly, and that fast food several times a week is simply bad for both wallet and waistline.

Sound too lofty? Too hard to implement with your busy schedule? Nahhhh. Let's start with fast food and go from there...

[FUN STUFF!
Listen to my audio article,
a 3-minute, mp3 file which includes an on-scene interview at Seattle's Pike Place Market, by clicking here or subscribe to my podcast feed so you can open the attachment below]

Otherwise, keep reading. You'll eventually come to a cool recipe at the end...   more »